WHY THERAPY

Symptoms that interfere in personal, family, work or social life (anxiety, depression, lack of concentration, irritability, low self-steem…)

To achieve Self-knowledge and self-development, to discover personal resources in order to feel free to chose, to make decisions and to more effectively confront problems.

To confront Stressful or traumatic events which are difficult to cope with. Through psychotherapy we can get a clear view in a space of freedom and sincerity, where the aim is not to judge but to understand in order to change and improve our lives.

Difficulties in personal relations, aggresivity, shyness, lack of assertivity...